價格：免費
更新日期：2019-01-10
檔案大小：38M
目前版本：4.97
版本需求：Android 4.4 以上版本
官方網站：http://2PEAK.com
Email：info@2peak.com
聯絡地址：Jurastrasse 10 4142 Muenchenstein Switzerland
2PEAK Dynamic Running training programs build strength and aerobic support so you'll be ready for your next event/race, whether it's a 5k, 10k, half marathon, or marathon
Job? Family? Studies? You’re not a professional runner, then you don’t have the time to waste on high-volume training plans. Get maximum fitness and performance in the minimum of time with plans that fit to your time budget available.
Our runners training plans are dynamic and adaptive just like a real coach would do following you on daily basis.
TAKING YOUR TRAINING TO THE NEXT LEVEL
Using heart rate, power to monitor training intensity and performance you will not only know you better but get fitter, ride faster and go further.
- 5k Training plan
- 10k training plan
- half marathon or marathon we have plans specific to reach your goal
OPTIMIZE TRAINING LOAD
In order to improve your form you have to train hard so that your body is forced to adapt (it will improve). But you cannot train too hard because this will weaken your body instead. 2PEAK recalculates constantly the precise training load that you require.
Train smarter, run better with 2PEAK adaptive running plans. Explore our running training plans for 5k, 10k, 15k, 10 mile, 5 mile, Half Marathon and Marathon distances.
More on www.2peak.com
